Password for Happiness is Relax Yoga. Relaxation in Psychology, is the emotional state of a living being at low teatr tension in which there is an absence of around that could come from sources such as anger, anxiety, or fear Relaxation techniques are a great way to help with strong management.
Relaxation isn’t only about peace of mind – or enjoying a holly.

☞ Why is relaxation important?
       Whereas if you relax the skin also relaxes and get some there to recours from the earlier stress. By relating the entourage the increase of Hood flow to the muscles. There by providing more energy, better metabolism and improves your meaning. Relaxation helps you to achieve a clear and Calm mind.

☞ What is How our Relax yoga is special?
       Our relax Yoga give the different techniques which is a mixture of ancient Indian knowledge and modern scientific too.

       Ex- QRT: Quick Relaxation Technique
          DRT: Deep Relaxation Technique .